minimalismOWN LESS · CHOOSE BETTER
Luxury Minimalism: Less Things, More Beauty and Freedom
Discover how living with less can make room for more beauty, freedom and what matters to you.
PURE LIVING, LIVING PURE
Have you ever wondered how to live healthier, happier and longer, using natural ways, remedies and materials? How to transform yourself and the world to live in harmony with the Earth and nature, without becoming a monk and moving to the mountains? How to leave heritage, not damage?
Me too. I created the Pure Living Club to join our efforts, exchange ideas, ancient and new know-hows and recipes, and to support projects with the same vision.
Knowing that science progresses quickly, explaining today what it couldn’t before, including energy meridians and quantum field.
Seeing how everything and everyone is interconnected, so not curing one (organ, person) at the expense of another.
From Greek architecture to Zen philosophy, artists, thinkers and engineers have been inspired by these principles. Let us be, too.
START HERE
THE CHANNEL LIBRARY
Browse a video, then take its ideas into everyday life with a companion resource.
Discover how living with less can make room for more beauty, freedom and what matters to you.
Explore scent with intention and begin your own fragrance notes.
A small reset for the things and obligations that consume your attention.
Try another topic or search term.
The first video is the starting point. Other topics are previews of where this library can grow.
Subscribe to the channelFROM WATCHING TO DOING
Take the idea of luxury minimalism into your own wardrobe. Start with a three-minute edit—no shopping list required.

DIGITAL TOOLKIT · BY DR TANYA
See what you own, build outfits for your real life and shop with intention.
One-time purchase · Three files in English · Personal use
Download the PDFs for Adobe Acrobat Reader and the planner for Microsoft Excel.

ABOUT ME
As someone who was born in the North and shares the Baltic love for nature, tranquility and simplicity, I have always been interested in the ways to live happier, healthier and longer. I hold a PhD degree in social sciences. While I was doing my doctoral research as a Fulbright scholar at the University of California, I got introduced to the world of healthy nutrition and the impact of the environment on our mind, body, and soul.
In my search for knowledge, I have studied aroma therapy, phytotherapy, homeopathy, traditional Chinese medicine, ayurveda, massage and psychotherapy. I have practiced qi gong, yoga, explored tantra and meditation. Striving for growth and depth is as important for me as mastering the art of being content – a delicate balancing act.
All this would probably stay a private passion and endeavor, if not one event. I have bought a course on hair health, where the first advice was to give up on commercial hair care products containing chemicals and make your own shampoo from only natural ingredients. Already after two weeks I saw a tremendous improvement. After three weeks I started this website. I hope you enjoy it.
Yours, Dr TanyaJOIN THE PURE LIVING CLUB
Join the Pure Living Club by leaving your name and email. You will start receiving Club Letters with ideas for a life with more beauty, health and freedom—and less noise, toxins and burdens.
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